Tuesday Sitting Practice

Salida Insight Meditation Community

248 D Street | Salida, CO

An ongoing weekly opportunity from 12:00pm to 12:45pm MT. Gather in community and connect in-person or virtually. The sit includes some guidance and silent meditation practice.

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Events | Courses | Retreats

4-Week COURSE

Four Foundations of Mindfulness

October 21- November 11

In this course, we will explore one of the most essential teachings in Insight Meditation and the practices that it offers as a path to freedom, The Four Foundations of Mindfulness. This class will include dharma talks, instruction and practices for sitting and walking meditation, and weekly homework.

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7-day RETREAT

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Four Foundations of Mindfulness

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Elemental Dharma

Tuesday Sitting Practice

Events | Courses | Retreats

Four Foundations of Mindfulness

Sample Retreat Name

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Get the Quarterly Newsletter
Learn about upcoming courses, retreats and other events.

Elemental Dharma

Tuesday Sitting Practice

Events | Courses | Retreats

Four Foundations of Mindfulness

Sample Retreat Name

Sample Event Name

Get the Quarterly Newsletter Learn about upcoming courses, retreats and other events.

Get the Quarterly Newsletter
Learn about upcoming courses, retreats and other events.